Kathy is a NASM Certified Personal Trainer (National Academy of Sports Medicine) and a certified Yoga Instructor with Yoga Alliance RYT200, who has been living with Crohn's Disease since 1994. Kathy discovered that by eating clean whole foods, and completely eliminating gluten, dairy, and refined sugar, helped alleviate symptoms dramatically, improve physical performance, and enhance her overall quality of life.
More than 1.4 million American adults and children are affected by digestive diseases like Crohn's disease and ulcerative colitis - that's one out of every 200 people! Kathy's Table is the answer to eating clean, and improving the way you look and feel for life. Eating healthy and being fit is a lifestyle, and Kathy is here to help you do just that.
Please keep in mind, Kathy is not a doctor or medical professional, so anything on Kathy's Table cannot be considered medical advice. Before starting any diet you should consult your doctor. Do not change or stop your medications without consulting your doctor as doing so can be dangerous. To learn more about Crohn's, visit http://www.ccfa.org/info/about/crohns
Kathy continues to stick to her Remicade infusion treatments, to keep the disease in remission and avoid any future surgeries. "Who knew that by just eating whole foods could not only make you feel better, but look hotter, perform stronger, and live longer." - Kathy
Do yourself a favor, and order Kathy's Table today!
Every meal we make starts with the highest quality ingredients, completely gluten-free and dairy-free. We use fresh vegetables, whole grains, and local meat and seafood in creative ways, to make some of the most delicious food you've ever had. We also package each and every meal in BPA-free microwave/freezer safe containers, so your food is ready to re-heat and eat!
Kathy's Table Storefront
7035 Philips Hwy Suite 3
Jacksonville, FL 32216
Phone: (904) 240-0437
Monday - Friday 9am-7pm