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Kathy's Table

Caribbean Mahi Mahi

Caribbean Mahi Mahi

Regular price $9.75 USD
Regular price $0.00 USD Sale price $9.75 USD
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Meal Type

This dish is made with Mahi Mahi, green beans, red peppers, plantain, Yukon potato, olive oil, Fresh Jax garlic and onion powder, honey, smoked paprika, cumin, chipotle pepper, cilantro, coconut milk, mango, salt, and pepper.

(Paleo version comes without potatoes or plantains, and has extra vegetables)

Family Size portions available - serves 4 'Healthy Balance' meals in an oven ready dish. Preheat to 350F, remove the lid, and re-heat for 15 minutes.

Nutrition Information (per container):

Healthy Balance:
Calories: 471.5
Fat: 31.8g
Carb: 19.8g
Protein: 23.6g
Sodium: 706mg 
Fiber: 5.4g
Sugar: 8.8g
Saturated Fat: 10.7g 

Calories: 343.3
Fat: 19g
Carb: 19.4g
Protein: 21.2g
Sodium: 443mg
Fiber: 6g
Sugar: 9.1g
Saturated Fat: 7.2g 

Calories: 672.2
Fat: 47.4g
Carb: 19.7g
Protein: 33.8g
Sodium: 872mg
Fiber: 3.7g
Sugar: 9.3g
Saturated Fat: 17.3g

Calories: 450.3
Fat: 40g 
Carb: 15.9g
Protein: 29g
Sodium: 587mg
Fiber: 6.2g
Sugar: 8.1g
Saturated Fat: 9.7g

Calories: 943
Fat: 63.6g
Carb: 39.6g
Protein: 47.2g
Sodium: 1412mg
Fiber: 10.8g
Sugar: 17.6g
Saturated Fat: 21.4g

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