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Remoulade Cod

Remoulade Cod

$8.50

Product Description

This dish is made with potatoes, cod fish, eggs, olive oil, paprika, capers, cornichon, lemon, onion, garlic, whole grain mustard, worcestershire, shallots, parsley, asparagus, onions, carrots, salt, and pepper. (Paleo dish does not contain potatoes)

Consuming raw or undercooked eggs may increase your risk or food borne illness.

NEW! Family Size portions available - serves 4 'Healthy Balance' meals in an oven ready dish. Preheat to 350F, remove the lid, and re-heat for 15 minutes.

Nutrition Information (Per container/meal): 

Healthy Balance:
Calories: 426.3
Fat: 18.8g
Carb: 34.3g
Protein: 29.9g
Sodium: 353.0mg
Fiber: 3.5g
Sugar: 5.9g
Saturated Fat: 5.8g

Skinny:
Calories: 368.7
Fat: 14.4g
Carb: 33.8g
Protein: 26.1g
Sodium: 353.0mg
Fiber: 3.5g
Sugar: 5.9g
Saturated Fat: 5.8g

Arnold:
Calories: 490.2
Fat: 20.5g
Carb: 37.2g
Protein: 39.3g
Sodium: 485.0mg
Fiber: 3.0g
Sugar: 5.3g
Saturated Fat: 6.3g

Paleo:
Calories: 372.6
Fat: 16.0g
Carb: 21.5g
Protein: 35.6g
Sodium: 409.0mg
Fiber: 5.8g
Sugar: 9.3g
Saturated Fat: 6.1g

Super Arnold:
Calories: 852.6
Fat: 37.7g
Carb: 68.6g
Protein: 59.7g
Sodium: 705.0mg
Fiber: 7.0g
Sugar: 11.9g
Saturated Fat: 11.7g

Meal Type

Nutrition

Change Meal Type to view plan-specific macros

Calories 426.3
Fat (g) 18.8
Carb (g) 34.3
Protein (g) 29.9
Sodium (mg) 353.0
Fiber (g) 3.5
Sugar (g) 5.9
Saturated Fat(g) 5.8
Calories 368.7
Fat (g) 14.4
Carb (g) 33.8
Protein (g) 26.1
Sodium (mg) 353.0
Fiber (g) 3.5
Sugar (g) 5.9
Saturated Fat(g) 5.8
Calories 490.2
Fat (g) 20.5
Carb (g) 37.2
Protein (g) 39.3
Sodium (mg) 485.0
Fiber (g) 3.0
Sugar (g) 5.3
Saturated Fat(g) 6.3
Calories 372.6
Fat (g) 16.0
Carb (g) 21.5
Protein (g) 35.6
Sodium (mg) 409.0
Fiber (g) 5.8
Sugar (g) 9.3
Saturated Fat(g) 6.1
Calories 852.6
Fat (g) 37.7
Carb (g) 68.6
Protein (g) 59.7
Sodium (mg) 705.0
Fiber (g) 7.0
Sugar (g) 11.9
Saturated Fat(g) 11.7