$9.75
Product Description
This dish is made with white rice, shrimp, fire roasted tomatoes, blackening spice, Old Bay, celery, okra, white onion, green pepper, garlic, mirepoix base, worcestershire, Louisiana hot sauce, xanthan gum, salt, and pepper.
*The Paleo version of this dish comes without rice and has extra vegetables.
Family Size portions available - serves 4 'Healthy Balance' meals in an oven ready dish. Preheat to 350F, remove the lid, and re-heat for 15 minutes.
Nutrition Information (per container):
Nutrition
Change Meal Type to view plan-specific macros
| Calories | 425.9 |
| Fat (g) | 16.0 |
| Carb (g) | 30.7 |
| Protein (g) | 39.7 |
| Sodium (mg) | 339 |
| Fiber (g) | 7.0 |
| Sugar (g) | 8.4 |
| Saturated Fat(g) | 7.8 |
| Calories | 370.1 |
| Fat (g) | 15.3 |
| Carb (g) | 27.3 |
| Protein (g) | 30.8 |
| Sodium (mg) | 296 |
| Fiber (g) | 6.0 |
| Sugar (g) | 8.0 |
| Saturated Fat(g) | 7.6 |
| Calories | 501.4 |
| Fat (g) | 16.6 |
| Carb (g) | 32.1 |
| Protein (g) | 55.8 |
| Sodium (mg) | 383 |
| Fiber (g) | 7.4 |
| Sugar (g) | 7.9 |
| Saturated Fat(g) | 7.9 |
| Calories | 432.1 |
| Fat (g) | 18.7 |
| Carb (g) | 22.7 |
| Protein (g) | 43.1 |
| Sodium (mg) | 497 |
| Fiber (g) | 3.9 |
| Sugar (g) | 9.0 |
| Saturated Fat(g) | 8.3 |
v
Kathy’s Table is committed to providing fresh, healthy, and gluten-free meals that make life easy.
