Capri Salad.

This dish is made with kale, lemon, white beans, garlic, olive oil, tomatoes, cucumber, bell pepper, onion, olives, basil, parsley, pepitas, salt and pepper. (Pesto dressing comes on the side) Two servings per container. Nutrition Information (per serving, includes pesto dressing): 

245 calories, 8g protein, 12g carbs, 8g fat